Low in calories, full of fiber, these foods are full of nutrients and vitamins that are imperative for the body. But some people don’t enjoy eating fruits and vegetables while others can’t bear the sight of them. Kids are not necessarily the only ones who fall in this category but even some grownups don’t like the idea of eating fruits and veggies. The only issue is that the nutritional value of these is not replaceable, making them mandatory for your diet. Therefore, this course of writing will suggest ways through which you can not only enjoy having vegetables and fruits but also a healthy diet that doesn’t primarily rely on these two sources. Read on to learn more.